wellness

one day or day one?

thinking about how easy it is to wait… and what happens when you don’t

Apr 16 • Day 💌

the oura ring might actually be worth it

after wearing an aesthetic health tracker for two years, i have some thoughts

Apr 14 • Day 💌

the anatomy of a dream

successful people are just really good at failing

Feb 18 • Day 💌

where I’d take you for a farm-to-table weekend

leaving subway delays and crowded sidewalks behind to chase farm to table dreams

Dec 16, 2025 • Day 💌

wanna grab matcha?

aka my favorite morning reset

Dec 6, 2025 • Day 💌

‘tis the season to shop in williamsburg

choosing things that make daily life feel better counts as wellness too :)

Nov 7, 2025 • Day 💌

if no one can go with you, go alone

siri play "baby steps" by olivia dean

Nov 6, 2025 • Day 💌

the art of staycations

this year, I chose to find joy and rest in my own city - here's what I learned and why I recommend you do it too

Nov 2, 2025 • Day 💌

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